# Vowed Fitness

> Private training and nutrition coaching for individuals, couples and wedding parties, with online and in-person services.

Official website: https://vowed.fit/
Public contact: hello@vowed.fit
Markdown snapshot retrieved: 2026-10-12. Consult the linked official pages for subsequent updates.

The Promise is individual online coaching. The Union is coaching for couples. The Court is tailored group and wedding-party coaching. The Atelier begins with in-person coaching and includes an online coaching term. The Vow is ongoing coaching after eligibility is met; it is not an entry-level plan. The Founding Hundred is a limited founding offer. Revenge Body is Vowed’s reinvention-focused offering.

## Complete site information

- [Complete Vowed content in Markdown](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd5a45fa1cb41c21426b9d_vowed-vowed-full-content-client-results-2026-10-12.md): Public programs, prices, coaching method, brand information, Field Notes articles and legal notices.
- [Download library](https://vowed.fit/site-information): Individual Markdown files and original page links.

## Coaching and company pages

- [Home](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd5a44ff5f7fb0b8c0788c_vowed-home-client-results-2026-10-12.md): Personal training and nutrition coaching for individuals, couples and wedding parties. Clear plans, dedicated support, and lasting progress. Official page: https://vowed.fit/
- [The Programs](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c01bab77a5eed8835b_vowed-programs-2026-10-12.md): Compare Vowed coaching for individuals, couples and wedding parties, plus in-person coaching with The Atelier. Clear terms, inclusions and prices. Official page: https://vowed.fit/programs
- [The Promise](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c50a58806457dc7e26_vowed-the-promise-2026-10-12.md): One-to-one online training and nutrition coaching with weekly review and direct coach contact. Three months from $2,250 total. Six- and twelve-month terms available. Official page: https://vowed.fit/the-promise
- [The Union](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd5a44e0f8edcb7d7ee358_vowed-the-union-client-results-2026-10-12.md): Individual online training programs for two people, household nutrition planning and a joint weekly review. Three-month terms from $4,200 total per couple. Official page: https://vowed.fit/the-union
- [The Court](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c5730cdc28060e3082_vowed-the-court-2026-10-12.md): Individual online coaching for wedding parties and families, with one coordinator and a shared wedding timeline. Scope and pricing are tailored to your group. Official page: https://vowed.fit/the-court
- [The Atelier](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c4498edf35ec81bfb2_vowed-atelier-2026-10-12.md): Up to seven days of in-person coaching with Rory Gissing at your home or destination, followed by a full private online coaching term. Starts in the mid-five figures. Official page: https://vowed.fit/atelier
- [The Vow](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c4bab61379f689bebe_vowed-the-vow-2026-10-12.md): Always $500 per person monthly, or $1,000 per couple. Join after 12 cumulative paid coaching months, or the three-month Founding Hundred term. Official page: https://vowed.fit/the-vow
- [The Founding Hundred](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c50a58806457dc7e46_vowed-founding-hundred-2026-10-12.md): Three months of private coaching: $1,750 per person or $3,250 per couple. Payment-processing fees included. Early access to The Vow after your founding term. Official page: https://vowed.fit/founding-hundred
- [Revenge Body](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c05d9a3ece79b96965_vowed-revenge-body-2026-10-12.md): Private coaching for a new start after a breakup, divorce or life transition. Personal training programming, nutrition guidance and direct coach contact. Official page: https://vowed.fit/revenge-body
- [The Method](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43bfb1527662ae4f09ba_vowed-method-2026-10-12.md): Personal training and nutrition coaching, reviewed weekly and delivered through the private app. Learn how Vowed plans around your goals, schedule and event date. Official page: https://vowed.fit/method
- [Our Story](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd4a6f9b9dd5d40f083bb3_vowed-about-team-2026-10-12.md): Meet the team behind Vowed: Head of Coaching Rory Gissing and co-founders Ken McAleese and Chris Roche. Personal training and nutrition coaching, thoughtfully supported. Official page: https://vowed.fit/about
- [Apply](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c3a10a9143d7ac6047_vowed-apply-2026-10-12.md): Choose individual, couples, wedding-party or in-person coaching. View your plan and price, tell us your goals, and receive a reply within two business days. Official page: https://vowed.fit/apply
- [Contact](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c331b079bb5746f8e0_vowed-contact-2026-10-12.md): Contact Vowed at hello@vowed.fit for general enquiries, partnerships, or press. Apply online for private coaching. Official page: https://vowed.fit/contact
- [Field Notes](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c49ea3838e16edd9d5_vowed-field-notes-2026-10-12.md): Research, reflection, and practical guidance for couples navigating fitness together. Official page: https://vowed.fit/field-notes

## Field Notes articles

- [The Difference Between Motivation and Commitment](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43bf17cb809a943a6f36_vowed-article-difference-between-motivation-and-commitment-2026-10-12.md): Motivation gets you started. Commitment is what carries you through the quiet days when progress still matters. Official page: https://vowed.fit/field-notes-post/difference-between-motivation-and-commitment
- [The Conversation Worth Having](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c5b1527662ae4f0ce9_vowed-article-how-to-talk-to-your-partner-about-fitness-2026-10-12.md): How to talk to your partner about starting a fitness journey together without judgment, without pressure, and with results that last. Official page: https://vowed.fit/field-notes-post/how-to-talk-to-your-partner-about-fitness
- [The Quiet Luxury of Recovery](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c4b1527662ae4f0bd8_vowed-article-quiet-luxury-of-recovery-2026-10-12.md): The strongest transformations are not built by doing more every day. They are built by knowing when to push and when to restore. Official page: https://vowed.fit/field-notes-post/quiet-luxury-of-recovery
- [Revenge Is Not About Them](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c34a365a05424d8990_vowed-article-revenge-is-not-about-them-2026-10-12.md): A Revenge Body may start with emotion, but the real transformation is confidence, self-respect, and becoming yours again. Official page: https://vowed.fit/field-notes-post/revenge-is-not-about-them
- [How to Stay Consistent When Real Life Gets Expensive, Busy, and Social](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c08a29e509957729a9_vowed-article-stay-consistent-when-real-life-gets-expensive-busy-and-social-2026-10-12.md): A transformation that cannot survive your lifestyle will not become your lifestyle. Consistency has to be designed for real life. Official page: https://vowed.fit/field-notes-post/stay-consistent-when-real-life-gets-expensive-busy-and-social
- [How to Train for a Wedding Without Losing Your Life to It](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c695f4fc8d1f8b1834_vowed-article-train-for-a-wedding-without-losing-your-life-to-it-2026-10-12.md): Wedding preparation should build confidence, not chaos. A smarter transformation leaves room for the life you are actually living. Official page: https://vowed.fit/field-notes-post/train-for-a-wedding-without-losing-your-life-to-it

## Legal notices

- [Privacy Policy](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43c510792974ebce7ecf_vowed-legal--privacy-policy-2026-10-12.md): How Vowed Fitness LLC handles website visits, coaching enquiries, application information, service providers and privacy requests. Official page: https://vowed.fit/legal/privacy-policy
- [Terms](https://cdn.prod.website-files.com/6a1f594fe93999b3161b6202/6acd43bf9f4c4afae94a8f37_vowed-legal--terms-2026-10-12.md): Terms for using the Vowed website and submitting an adult coaching enquiry. Paid coaching requires a separate agreement. Official page: https://vowed.fit/legal/terms